Vegetables A-Z

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Alfalfa 120g - Punnet
$2.65
A natural complement to salads, sandwiches, stir-fries and soups.
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Asparagus - Bunch
$7.85
Green Asparagus is tender, crisp and extremely versatile.
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Avocado - Each
$3.95
In season Avocados
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Baby Spinach - 200g
$3.65
Fresh Baby Spinach is tasty and tender, great in salads and sandwiches & wraps. 200g of Spinach is a good double handful.
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Basil - Bunch
$3.50
Fresh Herb Basil packs a punch. Don't chop it - tear it!
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Beans Handpicked - 250g
$3.10
Fresh and crispy handpicked beans last longer. 250g is a good hand full (Try our 500g pack if you love your beans)
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Beetroot - Each
$0.80
Beetroot tends to have an earthy taste and naturally sweet flavour. It can be used in juices, salads, hummus and much more. Good source dietary fib...
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Blush Sabroso
Truss Tomato - 500g
$2.95
Blush produces fresh and flavoursome vine-ripened Australian tomatoes on our doorstep in Guyra.  Ripened on the vine and carefully harvested by han...
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Blush Sampari
Truss Mini Tomato - 250g
$2.95 $4.50
Blush produces fresh and flavoursome vine-ripened Australian tomatoes on our doorstep in Guyra.  Ripened on the vine and carefully harvested by han...
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Broccoli - Each
$4.55
A head of fresh Broccoli - these are a good size and 1 should provide 6-8 portions.
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Broccolini - Bunch
$3.25
This Aussie broccolini is crisp and peppery.
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Brussel Sprout - Each
$0.35
Well, you either do or you don't! Usually 3-4 per serve unless you really dig them.
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Buk Choy - Bunch
$3.50
Aussie Buk Choy - a staple in the Asian greens. Buk choy is commonly steamed, stir fried or boiled in soup. 
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Cabbage Green - Each
$6.80
A whole green cabbage packed full of goodness!
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Cabbage Red - Each
$4.70
A whole red cabbage packed full of goodness!
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Capsicum Green - Each
$1.40
Fun fact - All capsicums start out green, and grow to a mature size before changing colour. The colour change is caused by the breakdown of chlorop...
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Capsicum Red - Each
$1.75
Red caps pack the most nutrition, because they've been on the vine longest. Compared to green caps, the red ones have almost 11 times more beta-car...
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Capsicum Yellow - Each
$2.45
Yellow caps are milder in taste than green capsicum, and so are known as sweet peppers. Orange or yellow caps are more mature than green and are ha...
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Carrot Dutch - Bunch
$4.65
Roasted Dutch Carrots go great with your next lamb roast.
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Carrots (Large) - Each
$0.45
Crisp & juicy Large Carrots - great if you have more mouths to feed. Approx 200g each
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Carrots (Small) - 500g Bag
$0.95
Small to Medium Carrots in a 500g bag - great for a small family. If you have more mouths to feed try our Large Carrots.
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Cauliflower - Each
$5.80
The versatile Cauli - great for stir fries or roasting and smothering in cheese sauce. Naturally high in fibre and B-vitamins. It provides antioxid...
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Celery Premium - Bunch
$3.20 $4.65
Crisp & fresh Aussie Celery by the standard bunch.
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Chilli Large Red - Each
$0.50
Some like it spicy - fresh mild Aussie Chillies
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Chives - Bunch
$3.50
A fresh bunch of Aussie chives
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Coriander - Bunch
$3.50
A fresh bunch of Aussie Coriander
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Cucumber Continental - Each
$2.70
The continental is crisp and tasty and probably the best eating cucumber.
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Dill - Bunch
$3.50
A fresh bunch of Aussie Dill
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Eggplant - Each
$2.10
These Aussie medium eggplants are on the smaller side so grab a couple if you are feeding more than 2.
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Fennel - Each
$1.95
All parts of the Fennel plant—bulb, stalk, and the feathery fronds—are edible, and will add texture and flavor to salads, slaws, pastas, and more. ...
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Garlic Fresh - Each
$1.50
Fresh Aussie Garlic
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Leeks - Each
$2.95 $3.25
Like onions, raw leeks have a pretty strong flavor. But when they are very thinly sliced, they can be a nice garnish for soups, salads, roasted veg...
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Lettuce Baby Cos - Each
$2.75
Fresh Aussie Baby Cos Lettuce
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Lettuce Cos - Each
$5.80
Fresh Aussie Cos Lettuce
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Lettuce Green Oak - Each
$3.10
Green Oak Leaf lettuce has a buttery texture and an incredibly mellow, nutty and sweet flavour
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Lettuce Iceberg - Each
$4.90
The mighty Iceberg is the most versatile lettuce available - fresh & crunchy,
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