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Kale is a brassica vegetable, and can be eaten raw or cooked, added into cooking and into smoothies and juices. Kale is full of nutrition, particularly, Vitamin A, C and K.
Fresh Baby Spinach is tasty and tender, great in salads and sandwiches & wraps. 150g of Spinach is a good double handful.
This is a delicious & colourful mix of freshly peak-harvested lettuce leaves and baby greens.
150g of Spinach is a good double handful.
Crisp & fresh Aussie Celery by the standard bunch.
Fresh Aussie Baby Cos Lettuce
Green Oak Leaf lettuce has a buttery texture and an incredibly mellow, nutty and sweet flavour
The mighty Iceberg is the most versatile lettuce available - fresh & crunchy,
Spinach and Silverbeet are very close relatives, but silverbeet tends to sport a darker shade of green, along with a white stem and veins.
Unlike the European cabbage, wombok has a sweet, mild flavour. The leaf blades can be quite peppery and the inner leaves can be particularly tender...
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